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Heming

Football club

Heming

NorwayCurrent team profile

Squad: 21 players

Next MatchNorwegian 3.Divisjon

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Matches

Season coverage: 25 results, 4 upcoming matches

29

International Club Friendly

28 Mar2026Heming20BjorkelangenRound 0Win

Norwegian 3.Divisjon

Norwegian Cup

7 Jun2026Lommedalens13HemingRound 0Win

Norwegian 3.Divisjon

13 Jun2026Frigg41HemingRound 10Loss
20 Jun2026Heming10Gamle OsloRound 11Win
28 Jun2026KFUM Oslo II22HemingRound 12Draw
25 Jul2026Ullern13HemingRound 13Win
1 Aug2026Heming31BaerumRound 14Win
8 Aug2026Ready11HemingRound 15Draw
15 Aug2026Heming25AskerRound 16Loss

Norwegian Cup

22 Aug2026Heming02StabaekRound 0Loss

Norwegian 3.Divisjon

30 Aug2026Heming52Valerenga BRound 17Win
4 Sep2026Gamle Oslo21HemingRound 18Loss
12 Sep2026Heming51FriggRound 19Win
19 Sep2026Grei14HemingRound 20Win
26 Sep2026Heming30UllernRound 21Win

Norwegian 3.Divisjon

3 Oct2026Konnerud55HemingRound 22Draw
13 Oct2026Heming18:00KFUM Oslo IIRound 23
17 Oct2026Nordstrand12:00HemingRound 24
24 Oct2026Heming15:00Lokomotiv OsloRound 25
31 Oct2026Union Carl Berner15:00HemingRound 26

Current league standings
Norwegian 3.Divisjon		P	GD	PTS
2	Gamle Oslo	23	+28	44
3	Heming	22	+22	43
4	Valerenga B	23	-5	40

Squad Statistics

Players: 21
Foreign players: 1
Average age: 30.6 yrs
Average height: 180 cm

Competitions

Updated: 3 October 2026 at 14:00 BST

About Heming

Heming's league: Norwegian 3.Divisjon.

Key facts

League: Norwegian 3.Divisjon

Country: Norway

Next match

Heming vs KFUM Oslo II: 13 October 2026, Norwegian 3.Divisjon.

Previous match

Konnerud 5-5 Heming (Norwegian 3.Divisjon, 3 October 2026) – a draw.

Recent form

Heming – last 5 matches: 3 won, 1 drawn, 1 lost.

Current squad

Midfielder: David Dome, Ola Scheele Moe, Jens Cato Rosenlund, Henrik Lehne Olsen

Defender: Kamran Ali Iqbal

Goalkeeper: Jens Madsen Hordvik